One of the most common Concentration questions I'm asked is
"Can You Tell Me How to Improve my Focus and Attention?
I’m delighted to be able to answer this question about how to focus your attention . In fact I have put my answer in a video format. To be honest, what I have found is that by the time people have read three paragarpgs of an aswer they may have already lost concentarion, can no longer stay focused and suffer Directed attention fatigue – ypu may be shifting your attention away to something else, even when you really wanted to know the full answer. So a short information video is my method of choice for answering your questions.
In my research, in my work with tousands of clients, both young and old, in education, sports, business and also with a wide range of others, I have found that delivering information in short videos usually about 20 to 50 seconds long often suits those people with concentartion difficulties.
So here goes… watch the video and put your comments underneath so I know that a, you have actually watched it and b, been able to pay attention ….